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Yoga for Relaxation

08/26/2019 @ 5:45 pm – 7:00 pm – For Stress Reduction, Trauma Resolution, Healing and Deep Relaxation Learn how to balance the body and mind in a yoga class that is successful and rewarding for beginners and advanced practitioners. The class supports healing, enhances overall wellness, vitality, and deep relaxation. Classes FREE for people who have been adversely affected by the Sonoma County […]

Evacuation & Disaster Planning for Caregivers of those Requiring Special Assistance

08/29/2019 @ 9:00 am – 11:00 am – Learn preparedness and evacuation techniques from Inspector Debbie Vanek of the San Ramon Valley Fire Department who has been training RCFEs in the bay area on emergency preparedness and response for over 10 years. Learn new AB 3098 requirements as of January 1, 2019 and best practices in emergency and disaster preparedness Practice a variety […]

Yoga for Relaxation

09/02/2019 @ 5:45 pm – 7:00 pm – For Stress Reduction, Trauma Resolution, Healing and Deep Relaxation Learn how to balance the body and mind in a yoga class that is successful and rewarding for beginners and advanced practitioners. The class supports healing, enhances overall wellness, vitality, and deep relaxation. Classes FREE for people who have been adversely affected by the Sonoma County […]

Financial Planning Days for Sonoma County Fire Survivors

09/07/2019 @ 11:00 am – 3:00 pm – Do you have financial questions coming up? Financial decisions to be made? Certified Financial Planner® volunteers are offering their time to help Sonoma County residents get back on their feet after the dramatic firestorms. If you have never worked with a Financial Planner, a recent article from the New York Times, describes the benefits of […]

Sonoma Ready Day

09/08/2019 @ 10:00 am – 3:00 pm – The Sonoma County Fairgrounds – Saralee & Richard’s Barn Sonoma Ready Day will offer emergency resources, demonstrations, short lectures, emergency vehicle displays and tools to educate and empower community members to withstand and recover from emergencies. The event will focus on disaster preparedness as well as health and wellness best practices. Resource tables and lectures […]

Yoga for Relaxation

09/09/2019 @ 5:45 pm – 7:00 pm – For Stress Reduction, Trauma Resolution, Healing and Deep Relaxation Learn how to balance the body and mind in a yoga class that is successful and rewarding for beginners and advanced practitioners. The class supports healing, enhances overall wellness, vitality, and deep relaxation. Classes FREE for people who have been adversely affected by the Sonoma County […]

Yoga for Relaxation

09/16/2019 @ 5:45 pm – 7:00 pm – For Stress Reduction, Trauma Resolution, Healing and Deep Relaxation Learn how to balance the body and mind in a yoga class that is successful and rewarding for beginners and advanced practitioners. The class supports healing, enhances overall wellness, vitality, and deep relaxation. Classes FREE for people who have been adversely affected by the Sonoma County […]

Emergency Preparedness for Business

09/17/2019 @ 8:30 am – 10:30 am – When disaster strikes, businesses and their staff may face a variety of hazards. There’s a lot that a business can do to prepare their organization beforehand. Smart planning can help you keep your business running and employees safe. This workshop will help business leaders prepare for the worst. Intro to government disaster management systems – […]

Yoga for Relaxation

09/23/2019 @ 5:45 pm – 7:00 pm – For Stress Reduction, Trauma Resolution, Healing and Deep Relaxation Learn how to balance the body and mind in a yoga class that is successful and rewarding for beginners and advanced practitioners. The class supports healing, enhances overall wellness, vitality, and deep relaxation. Classes FREE for people who have been adversely affected by the Sonoma County […]

Yoga for Relaxation

09/30/2019 @ 5:45 pm – 7:00 pm – For Stress Reduction, Trauma Resolution, Healing and Deep Relaxation Learn how to balance the body and mind in a yoga class that is successful and rewarding for beginners and advanced practitioners. The class supports healing, enhances overall wellness, vitality, and deep relaxation. Classes FREE for people who have been adversely affected by the Sonoma County […]

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